I plan to run my first marathon in April in London, hoping to avoid his blissful fate. After all, I have an ally that he did ...

The 5 x 5 is a simple speed workout you can repeat through a training block without overthinking it. Coach and writer Mario ...

I learned growing up that all you have is your name,” Towery said. “It’s important to be true to yourself and never forget ...

NEWBURGH HEIGHTS, Ohio (WOIO) - Three children, ages 8, 11 and 12, stole a car and crashed it into a home after watching how-to videos on YouTube. On Saturday, officers were in pursuit of a stolen car ...

NEWPORT NEWS, Va. — The U.S. Army has taken a significant step to modernize how it manages Soldiers’ training data. On Nov. 15, ATIS Training — a streamlined, intuitive platform for managing ...

Make sure not to miss this valuable item your first time around. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Add us as a preferred source on ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

A team of pilots, working with entrepreneurs and insurance specialists, has formed a new aviation insurance underwriter, 5X5, that will work directly with customers to provide tailored coverage.

Finally, the hair tutorial everyone was asking for. Kylie Jenner delivered on the blowout full of secrets. Following up a week of radical beauty and body transparency, Jenner once again took to TikTok ...

The Army will slash nearly one dozen mandatory training programs for its soldiers in the summer as it looks to streamline their time to focus on combat readiness tasks, service officials said. The ...