The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

Former NASA astronaut Drew Feustel now advises the astronaut training program for the private space company Vast, which aims ...

Strib Voices publishes a mix of commentary online and in print each day. To contribute, click here. ••• Cue the Rouser: I’m here today because of the top-notch medical care I received five years ago ...

In consideration of visiting the loo “just in case,” the behavior seems to be sound advice, from before long car rides, presentations, or exercise, but Dr. Daria Sadovskaya expresses that this ...

People who experience frequent urination need to pee more than 4-6 times a day, and may need to go at night. Some causes of frequent urination include medications, diuretic drinks, pregnancy, or ...

KNOXVILLE, Tenn. (WATE) — As the American nuclear industry continues to grow and create thousands of jobs across the nation, Tennessee is piloting new training programs to meet the growing demand for ...

The FDA has approved Pfizer and Astellas’ Padcev (enfortumab vedotin-ejfv) plus Merck’s Keytruda (pembrolizumab) as a perioperative treatment for adults with muscle-invasive bladder cancer who are ...

“Are you at the mercy of your bladder? If leaks are keeping you from living your best life, you should know that it doesn't have to be that way,” says an audio spot’s female voice. “Visit NAFC.org now ...