As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Abstract: Sarcopenia is a common condition among older adults, characterized by a progressive decline in skeletal muscle mass, strength, and functional capacity. This deterioration severely impacts ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Abstract: The growing need for fitness services and the desire for security have resulted in the use of artificial intelligence within the fitness industry. It incorporates a virtual trainer powered ...

Reading comprehension scores are tanking, and fewer Americans are picking up books. But practicing deep reading can help you ...

WELLINGTON, New Zealand (AP) — Auckland has become the first major city to ring in 2026 with fireworks from Sky Tower. The display marked the start of the new year despite rain dampening celebrations.

TOKYO — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated by the Northeastern University psychology professor and others in varied ...

Good core strength is key to staying mobile and keeping good posture. To build it, many people do core exercises like sit-ups, crunches, and Pilates-inspired moves. While these certainly have their ...

Pope Leo XIV waves as he boards a flight back to the Vatican after his visit to Lebanon at Beirut International Airport in Beirut, Lebanon, Tuesday, Dec. 2, 2025. (Credit: Hussein Malla/AP.) Listen ...

CNN in deep learning is a special type of neural network that can understand images and visual information. It works just like human vision: first it detects edges, lines and then recognizes faces and ...