The latest update will include images of an inverted pyramid — flipping longstanding visuals of the American diet (HHS/USDA) The 2025-2030 U.S. Dietary Guidelines for Americans released by the Trump ...

The federal government released new dietary guidelines on Jan. 7. The recommendations will shape the types of food schools serve, what doctors recommend to patients, and what can be purchased on food ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Health Secretary Robert F Kennedy Jr. has urged people to cook with beef tallow and eat more red meat while giving a reality check to America’s McDonald’s-loving president. The administration released ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...

The Trump administration released updated U.S. dietary guidelines Wednesday, encouraging Americans to eat more protein and full-fat dairy while cutting back on ultra-processed foods and added sugars.

Exercise doesn’t have to be complicated to be effective. Walking up and down a hill is one of the most underrated ways to challenge your cardiovascular fitness, and it’s exactly how certified personal ...

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...

A social media post from the U.S. Department of Health and Human Services shows the revised food pyramid on January 7, 2026. (Photo by Smith Collection/Gado/Getty Images) A social media post from the ...

Habit formation is the process by which behaviors become automatic. Habits can form without a person intending to acquire them, but they can also be deliberately cultivated—or eliminated—to better ...