What Kate Middleton eats in a day, rated by a nutritionist: 'A realistic and sustainable way to eat'

With her radiant skin, thick mane of glossy hair and athletic figure, the Princess of Wales is the epitome of a modern day Royal.

Is fortified cereal good for you?

Vitamin A is also often added, which supports vision and immune health. And cereals fortified with zinc provide boosted immune function and improved wound healing. "Some cereals also include added ...