Learn how to tie the Distel friction hitch with this easy rope climbing knot tutorial, perfect for arborists, climbers, and ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

Rope walking is a fundamental skill for tree climbers and arborists, enhancing mobility, safety, and efficiency in SRS and SRT systems. This complete tutorial covers step-by-step techniques, common ...

Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages more muscles and burns calories faster. Running, however, is more accessible ...

LA Times Studios may earn commission from purchases made through our links. Jumping rope has always been one of the simplest, most effective forms of cardio. It’s cheap, portable, and proven to ...

The 2025 World Jump Rope Championships are underway, with the fastest rope-skippers and Double Dutch masters converging in Kawasaki, Japan. The World Championships, which will be administered by the ...

Jump rope is an underrated form of exercise. It always gives me such an energy boost—it’s also a really fun way to get fitter, boost coordination and learn new skills. Yes, it’s annoying when the rope ...

SIOUX FALLS, S.D. (KELO) — Some of the best jump ropers in the country are coming to Sioux Falls. The American Jump Rope National Championship is coming to Sioux Falls for the first time. “We are ...

There's jump rope, and then there's double Dutch jump rope. "It's jump rope and instead of one single rope, we're jumping in the middle of 2 jump ropes," LaDonna Reed said. "It's a 1-2 beat, so they ...

MACON, Ga. — Staying active doesn’t have to mean hitting the gym or investing in expensive equipment. As we move into the summer months, one tried-and-true tool is making a comeback in a fun and heart ...