On a recent episode of iHeartRadio’s Now You Know with Knowa De Baraso, the host turned his focus to one of the most troubling patterns in the American justice system: how proven misconduct can cost ...

A U.S. Navy veteran who's broken seven world records says the key to staying strong and healthy as you age is consistency, recovery and smart training. At 38, Mike McCastle, a performance coach from ...

Military vet sets two world records in lunging challenge for mental health U.S. Navy veteran Mike McCastle broke two world records after lunging more than four miles across Utah’s Bonneville Salt ...

Make sure not to miss this valuable item your first time around. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Add us as a preferred source on ...

A US Navy vet did walking lunges for more 4.06 miles — breaking two world records in the process. Mike McCastle, 38, completed his knee-crippling feat of endurance across Utah’s Bonneville Salt Flats ...

US Navy veteran Mike McCastle, 38, has broken two world records after completing walking lunges for more than four miles across Utah’s Bonneville Salt Flats. He achieved the most lunges in an hour ...

LAS VEGAS (KTNV) -- Las Vegas native Michael McCastle now holds the world record for most lunges in one hour and farthest distance lunged. “It’s just about timing the pace, taking recovery when I ...

Elysse Bell is a finance and business writer for Investopedia. She writes about small business, personal finance, technology, and more. Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced ...

Imagine this: you’re in the middle of an important project, juggling deadlines, and collaborating with a team scattered across time zones. Suddenly, your computer crashes, and hours of work vanish in ...

Phylicia Le’Till McCastle and Cameron Calvin Carr, both of Cleveland, were married on May 11, 2025, at Johnston Park in Cleveland. McCastle, the daughter of Fitzgerald and Caryon McCastle, graduated ...