New research links warmer nighttime temperatures to impaired heart recovery in older adults, highlighting a critical health ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

Think about someone you’d call a friend. What’s it like when you’re with them? Do you feel connected? Like the two of you are in sync? In today’s story, we’ll meet two friends who have always been in ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Earlier this year I got an Oura ring to track the state of my health. Soon ...

Forbes contributors publish independent expert analyses and insights. News and opinion about video games, television, movies and the internet. When you talk about the best or worst or in this case, ...

We yesterday published our own in-depth review of AirPods Pro 3, with our editor-in-chief Chance Miller concluding that the latest iteration feels like a turning point for the product. Triathlete DC ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...

Heart rate is one of the most basic and important indicators of health, providing a snapshot into a person’s physical activity, stress and anxiety, hydration level, and more. Traditionally, measuring ...

Computer Science and Engineering Ph.D. student Nayan Bhatia demonstrates Pulse-Fi, technology that uses WiFi signals to measure a person's heart rate. Heart rate is one of the most basic and important ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...