Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Most of the stories involved information and wisdom shared with me through my patients’ subconscious. They’ve included tales ...

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

Learn how to use NLP (Neuro-Linguistic Programming) to reshape thought patterns, boost manifestation, and align your subconscious with your goals. Practical strategies to create lasting personal ...

Going home for the holidays can be super cozy. It’s a chance to see your fam, wear your favorite pajamas from high school, and regress to childhood in the best way. It feels like all is right with the ...

Jenalee Doom receives funding from the National Institutes of Health. Melissa Nevarez-Brewster receives funding from the National Institutes of Health. Imagine you got a rough night of sleep. Perhaps ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new. The findings challenge ...

CARO, Mich. (WNEM) - In the Thumb, volunteers gathered on Saturday morning with one shared purpose- to make sure every child has a place to rest their head. Under the sound of sanders and saws, ...

The 79-year-old president seemingly struggled to stay awake at some points during the three-hour meeting President Donald Trump appeared to be dozing off at some points during his Tuesday, Dec. 2, ...

Sleeping with your phone beside you is widely discouraged due to serious health, safety and psychological concerns. From disrupted sleep cycles to potential overheating hazards, experts agree that ...

Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...

Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help. By Caroline Hopkins Legaspi In a study published Monday in JAMA Neurology, ...