We explore how longevity travel is redefining how we spend our free time and our choicee of destination for holidays.

Discovery’s 10-year analysis of health habits suggests that even simple habits, over time, can have a significant effect on ...

For many of us, life is simply not complete without our pets, and we’ll do anything we can to give them a long and healthy ...

The benefits of physical activity to keep you healthy have been known for eons, and plenty of exercises can help slow down ...

Dr. Maureen Allem explores how to navigate menopause, and the strategies and treatments available to them at this ...

Shout-It-Now, a non-profit organization, is using the power of technology and AI to address the mental health crisis.

Retinol. Vitamin C. Niacinamide. Bakuchiol. Much attention is paid to ingredients that promote skin health, but what about those that don’t? While many of the following ingredients have been banned in ...

If we were to expand this concept to our lifespan, and how we’ve been extending it over the last few decades, it’s safe to say some considerable leaps have been made for our civilization. A 2022 ...

Global rates of dementia continue to rise at an alarming rate, with 78 million people expected to be living with the condition by 2030. Coupled with the fact that it’s a leading cause of mortality, ...

Social media is rife with various health claims and warnings, especially against scary terms like ‘mold’ and ‘parasite’. Yet, Dr. Craige Golding, a South African functional and integrative medicine ...

Okinawa, Japan, and Nicoya Peninsula, Costa Rica are considered to house the highest number of centenarians – individuals living past 100. However, according to a census, as reported by News24, Vhembe ...

When people look for natural ways to manage weight and balance blood sugar, Berberine is often mentioned as a top option. Instead of just believing the hype, it helps to see what real people say and ...