We explore how longevity travel is redefining how we spend our free time and our choicee of destination for holidays.

Discovery’s 10-year analysis of health habits suggests that even simple habits, over time, can have a significant effect on ...

For many of us, life is simply not complete without our pets, and we’ll do anything we can to give them a long and healthy ...

The benefits of physical activity to keep you healthy have been known for eons, and plenty of exercises can help slow down ...

Dr. Maureen Allem explores how to navigate menopause, and the strategies and treatments available to them at this ...

South Africa: According to a 2023 UNICEF report, 65% of respondents aged 15-24 in South Africa felt anxious or depressed, and over 30% considered suicide. Thanks to this startling statistic, it’s ...

We know that taking care of our health is directly related to living a longer life – that healthy habits such as exercising, quitting smoking, and eating a balanced diet are key. Millions of people ...

Then, in the first year of the COVID-19 pandemic, the global prevalence of anxiety and depression increased by 25%, according to a scientific brief released by the World Health Organization (WHO) in ...

Retinol. Vitamin C. Niacinamide. Bakuchiol. Much attention is paid to ingredients that promote skin health, but what about those that don’t? While many of the following ingredients have been banned in ...

If we were to expand this concept to our lifespan, and how we’ve been extending it over the last few decades, it’s safe to say some considerable leaps have been made for our civilization. A 2022 ...

“From a cardiac point of view, we now do two scans,” says specialist radiologist and medical director of Scan For Life, Dr Mitch Kaplan. “We do a calcium score scan or a full coronary CT angiogram ...

Hormonal health is a cornerstone of longevity. While many believe aging only begins after menopause, the reality is different: the gradual loss of youth starts decades earlier. Dr. Gary Aaron, one of ...