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Get your Backbend! Stretches for Backbend Flexibility

YouTubeAnna McNulty

Get your Backbend! Stretches for Backbend Flexibility

Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU08p4h4x_8K ...

4,8mil. vizualizări8 mai 2021

Veer malik on Instagram: "✨ 35-Minute Backbend Vinyasa Flow – Live Class ✨ Flow with me in this 35-minute backbend-focused vinyasa class, specially designed for intermediate students, with beginner-friendly options so everyone can practice safely and confidently. We work on spinal strength, heart opening, mobility, and smooth breath-to-movement transitions. 🎥 Full class now live on my YouTube channel – Yoga Veer 👉 Go check it out, practice with me, and enjoy the complete guided sequence. If yo

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Veer malik on Instagram: "✨ 35-Minute Backbend Vinyasa Flow – Live Class ✨ Flow

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Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K

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Veer malik on Instagram: "✨ 35-Minute Backbend Vinyasa Flow – Live Class ✨ Flow with me in this 35-minute backbend-focused vinyasa class, specially designed for intermediate students, with beginner-friendly options so everyone can practice safely and confidently. We work on spinal strength, heart opening, mobility, and smooth breath-to-movement transitions. 🎥 Full class now live on my YouTube channel – Yoga Veer 👉 Go check it out, practice with me, and enjoy the complete guided sequence. If yo

Veer malik on Instagram: "✨ 35-Minute Backbend Vinyasa Flow – …

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