Shay Haberstroh on Instagram: "Thank you @tanglecreations !!! Plot twist: Shay mentions the obvious??? 🥹😆💚 Regardless, it’s not something I usually talk about openly because I’m still working with myself and my needs. Unfortunately a lot of trauma on top of not getting the support I fully needed as a teenager lead to developing BPD on top of audhd and I know a lot of people get misdiagnosed sometimes but I unfortunately do have the overlap. I’m almost out of the clear with BPD symptoms and I’

How Ice Packs Aid in Managing BPD Symptoms