15 Minute Beginning Rebounder Workout
15:00
leapsandrebounds.com
15 Minute Beginning Rebounder Workout
Today's workout is perfect for the beginner rebounder or anyone who wants more of a mild and simple workout for the day. This is a great low intensity steady state cardio, otherwise known as LISS. This is a great workout if you are just getting starting with rebounding or want to go back to the basics. I will be taking you through some basic ...
14 sept. 2021
Rebounding Exercises
Discover how rebounding exercises can positively impact your kidney function and lymphatic system. Learn about the surprising health benefits of this simple activity. #Rebounding #KidneyHealth #LymphaticSystem #ExerciseBenefits #Fitness | Living Springs Retreat
0:23
Discover how rebounding exercises can positively impact your kidney function and lymphatic system. Learn about the surprising health benefits of this simple activity. #Rebounding #KidneyHealth #LymphaticSystem #ExerciseBenefits #Fitness | Living Springs Retreat
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