Cable Fly: Muscles Worked, Alternate, Variations
Cable Fly: Muscles Worked, Alternate, Variations
23 feb. 2024
fitliferegime.com
9.5K views · 438 reactions | Want to get ripped without trekking...
0:28
9.5K views · 438 reactions | Want to get ripped without trekking...
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FacebookMen's Health UK
Standing Cable Fly
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Standing Cable Fly
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muscleandstrength.com
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gym addict on Instagram: "Correct your cable fly workout form...#chestexercise #chestworkout"
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gym addict on Instagram: "Correct your cable fly workout form...#che…
2,5mii vizualizăriAcum 1 lună
Instagramcorrect__.exercise01
Have you ever been pulled by the cable while doing cable flyes? For people who have been consistent with the gym, they can relate to the problem. One of the best hypertrophy exercises in which you can feel the tension in your pecs, Cable Flyes is an excellent exercise. In this clip, Jeff Nippard shows a new technique to create more tension in this exercise and solve the problem of heavier weights pulling you back. Follow @the_gymcollege for more such fitness reels and workout tips. Credits: @jef
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