INSTAGRAM: WWW.INSTAGRAM.COM/KATHYALVAREZ14 Kathy Alvarez workin' some thoracic rotation with the maceclub! #functionalpatterns #washington #maceclub #massacre | Functional Patterns
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INSTAGRAM: WWW.INSTAGRAM.COM/KATHYALVAREZ14 Come make some functional gainz with the FP crew. #seattle #washington #functionalpatterns #functionaltraining | Functional Patterns
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27K views · 251 reactions | INSTAGRAM: WWW.INSTAGRAM.COM/KATHYALVAREZ14 Some killer core exercises :) #functionalpatterns #clubbell #throwingmechanics #functionaltraining | Functional Patterns | Facebook
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