Interoception Our Internal Sensing System Our Super Power
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Interoception Our Internal Sensing System Our Super Power
What Is Interoception — and Why It Matters in Chronic Illness Recovery Interoception is your brain’s ability to sense what’s happening inside your body — things like your heartbeat, breathing, hunger, temperature, or even subtle sensations like tension, fatigue, or pain. For those living with chronic illness, this internal sensing ...
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