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spreadsheeto.com
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1. Go to the View tab and click the arrow on Macros. 2. Click Record Macro. 3. Do the actions you want to record. Click to read the next steps
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Beyond the macros, weight loss has such a big mindset component to it! 📍Save this so you can come back when you need it 🥰 These are 5 mindset shifts that changed everything for me, supported my 25lb weight loss, and some of the top shifts we work with our clients on every day. 1️⃣ “I messed up, I may as well quit.” ➡️ “I don’t need to boil the ocean” 💡This is such an all-or-nothing mindset. I would NEVER put that pressure on someone else, so why was I doing it to myself? I started focusing on
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