1M views · 4.8K reactions | Metabolic flexibility is not about being...
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FacebookGlucose Goddess
1M views · 4.8K reactions | Metabolic flexibility is not about being...
Glucose Goddess. . Metabolic flexibility is not about being skinny. It’s about the very healthy ability of your body to burn fat for fuel when you’re between meals. We should all work on our metabolic flexibility! My hacks: have a savoury breakfast built around protein when you eat sugar do so after a meal, not on an empty stomach start out ...
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