4.8K views · 60 reactions | Making excellent progress with proprioception, balance, and strengthening exercises at 12 years of age!  . . . #caninerehabilitation #caninerehab #caninefitness #caninestrength | Canine New England | Facebook

Proprioception is our body’s hidden sense — the ability to feel where our body parts are and how they move. It helps us balance, coordinate, and move smoothly. Deep pressure, pushing, pulling, jumping, and hugging all stimulate proprioception. That’s why “pressure” is proprioceptive input! Deep pressure — also called “heavy work” — is one of the best ways to stimulate proprioception. When we press, push, pull, or squeeze, we give the body proprioceptive input that calms and organizes the nervous

57K views · 3.5K reactions | The missing link to many knee pain rehab...

82K views · 37K reactions | “Knock knees, back pain, poor posture, or knee aches? Start this daily routine to feel better!”#taichi #taïchi #exercises #usa #taichi #taichiquan | Inner peace | Facebook