The Dan Buettner Podcast on Instagram: "Is 100 years old too young to die? New episode out now Dan Buettner (@danbuettner ) sits down with Dave Asprey (@dave.asprey ) to debate longevity from two opposite worlds: beans & community vs. biohacking & gene therapy. From circadian biology and the signaling theory of aging to why forgiveness might be the ultimate biohack, this conversation finds surprising middle ground on how to design your environment for a longer, better life. Be sure to tune in!"

Ártur Rioni on Instagram: "In the mid 1970s, an evolutionary biologist named Amotz Zahavi noticed something that contradicted how people thought status worked. In the wild, the strongest animals were not the most aggressive. They were often the least reactive. They did not signal constantly. They did not need to. Zahavi called this Costly Signaling Theory. The idea was simple. Real status is proven by behaviors that weaker individuals cannot afford. A peacock’s tail is heavy, dangerous, and inef