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6:02
YouTube
Headspace
Tips to Stop Being Distracted by Technology from a Neuroscientist
How to stop feeling distracted? Science says put your phone away. Cognitive neuroscientist from UC Berkeley Dr. Sahar Yousef gives tips for how to best use your tech to stay focused and eliminate distractions during work, school, or anything else. Watch more from Headspace: https://www.youtube.com/watch?v=u2B5vbjLPng&t=1s Subscribe to the ...
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