848 reactions · 60 shares | By mastering how to write conditioning...
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848 reactions · 60 shares | By mastering how to write conditioni…
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Celebrity trainer on Instagram: "Conditioning drill — not a fight simulation. The goal isn’t to look clean. It’s to stay functional when the shoulders are heavy, the lungs are taxed, and coordination starts to fade. Pad work, sparring, and skill drills serve different purposes. This is about fatigue management. #phillytrainer #phillyboxing #boxing #viral #explorepage #philadelphia"
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Celebrity trainer on Instagram: "Conditioning drill — not a fight si…
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