Cognitive behavioural therapy (CBT)
Cognitive behavioural therapy (CBT)
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www.nhs.uk
What is cognitive behavioural therapy (CBT)?
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Cognitive Behavior Therapy (CBT) is based on the theoretical framework of the Cognitive Model, which states how someone perceives a situation is more closely related to their reactions than the situation itself. Learn more: https://psychwire.com/beck/cbt-essentials | Beck Institute for Cognitive Behavior Therapy
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