Module d’anatomie terminé et validé ! J’ai appris des tas de trucs passionnants sur le corps humain. Et je retiens le rôle du diaphragme... C’est LE muscle de la respiration (ça on connaît), mais il a aussi des incidences directes et indirectes sur pas mal de systèmes (circulation sanguine, systèmes cardiaque, digestif, nerveux, hormonal... entre autres !). Bosser le diaphragme peut donc jouer sur tout ça. Et le yoga est un super outil grâce au travail du souffle, de la respiration... hâte de me
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Lexa was having a Sensory Energetics Tiger module session, performing physical movements that felt almost like an athlete’s yoga pose. When we asked her if she had trained these exercises before, she said no her body just felt the urge to move and stretch in ways she’d never done. That’s the magic of these sessions: the body takes over, guiding you to what it needs, and you experience something truly extraordinary. 🐅✨ #sensoryenergetics #reiki #tiger #healing | Sensory Energetics
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