How To Do An INCLINE DUMBBELL FLY WITHOUT A BENCH | Exercise Demonstration Video and Guide
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How To Do An INCLINE DUMBBELL FLY WITHOUT A BENCH | Exercise Demonstration Video and Guide
Here’s how to do the Incline Dumbbell Fly Without A Bench. Try using a couple folded towels to lay your back on. This will help elevate your back, similar to an incline bench. The incline helps to primarily target the upper chest. To get started: 1. Place a couple folded towels on the floor to create an incline. 2. Lie face up with your back ...
17.3K viewsJan 27, 2021
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