11K views · 132 reactions | The Functional Training System is...
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FacebookFunctional Patterns
11K views · 132 reactions | The Functional Training System is...
Functional Patterns. . The Functional Training System is designed to get you moving like a beast and staying pain-free while doing it. This 5-phase in-home program includes over 7 hours of video content and 47 FP exercise techniques that are taking over the fitness world. The best part is that you can literally perform these exercises in your ...
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Functional Fitness Exercises
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Functional fitness exercises might be 'going back to basics' - but they are all you need to boost strength, muscle, and stability
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