9.5M views · 10K reactions | Dr Gundry Energy and Health #thecheckuppodcast #lectins | Doctor Mike | Facebook

You may have heard of gluten. But have you heard of lectins? Like gluten, lectins are a plant-based protein that many people are sensitive to. But they're not just in grains—they're found in many fruits, vegetables, and even meat and dairy. What can be done to reduce their effects? Watch this eye-opening presentation as Dr. Steven Gundry, creator of Lectin Shield, reveals which foods contain the most lectins and what can be done to neutrelize their effects. 👉 http://bit.ly/LSGundry | Lectin Shi