2K views · 40 reactions | THE NEW LEG ABDUCTION/ADDUCTION MACHINE...
0:51
2K views · 40 reactions | THE NEW LEG ABDUCTION/ADDUCTION MA…
2mii vizualizăriAcum 1 lună
FacebookThe Gym Republic Cavite City
Hip Adduction Machine: Video Exercise Guide & Tips
Hip Adduction Machine: Video Exercise Guide & Tips
272 vizualizări17 sept. 2009
muscleandstrength.com
Hip Abduction & Adduction Machine - Set Up & How To Use It Muscle target - inner and outer hip & thighs When setting up this machine, you’ll need to adjust the foot rest & leg pads. As the machine can be used for two different exercises the set up is different for each. The pads swivel and the foot rest can move in or out. Hip Abduction: 1️⃣ Adjusting the Pad: Pull/push the pin/knob/lever and move the foot rest and pads to your desired position. Your legs should be inside the pads and close toge
0:42
Hip Abduction & Adduction Machine - Set Up & How To Use It Muscle t…
80 vizualizăriAcum 2 luni
FacebookAnt & Ali - The WellFit Method
How to use Leg Abduction and Adduction Machine ✨
2:34
How to use Leg Abduction and Adduction Machine ✨
Acum 3 luni
YouTubeFitness_With_Sabina
Probably The Best Abduction Adduction Machine On The Market From ‪@EchoStrengthDepot‬ #legday
0:40
Probably The Best Abduction Adduction Machine On The Marke…
1mii vizualizăriAcum 1 lună
YouTubeDD Fitness
The @EchoStrengthDepot Abduction Adduction Machine. Probably The Best One On The Market
11:27
The @EchoStrengthDepot Abduction Adduction Machine. Pr…
670 vizualizăriAcum 1 lună
YouTubeDD Fitness
best substitute exercises for the adductor machine? #gym #motivation #workout
0:56
best substitute exercises for the adductor machine? #gym #motiva…
8 vizualizăriAcum 1 lună
YouTubeManoj Samanto
0:29
How to Do Cable Hip Adduction (Exercise Tutorial)
481 vizualizăriAcum 2 luni
YouTubeAndy Oliver
Maximize Your Leg Workout with the Adductor Machine
46,9mii vizualizări29 oct. 2024
TikTokcoachbrandonhale
Maximize Leg Strength: The Importance of Adductor Training
75,3mii vizualizări1 feb. 2025
TikTokkalanijamess
And they’re already a strong point | Leg Workouts
12,8mii vizualizăriAcum 7 luni
TikTokjaket_22
1:01
Cable Hip Adduction
14,9mii vizualizări5 nov. 2012
YouTubeHealthfx Physiotherapy
0:05
Adduction Machine
103 vizualizăriAcum 10 luni
YouTubeMed-Shred
1:25
How To: Hip Adduction (LF Cable)
182mii vizualizări30 mai 2010
YouTubeScottHermanFitness
0:15
Hip Adduction Machine
1,1mii vizualizăriAcum 3 luni
YouTubeNiDiVi - GymDaze
0:38
Hip Adductor Machine
299 vizualizări9 feb. 2020
YouTubeNatalie Rose
0:55
Technogym - Leg Extension
49,8mii vizualizări13 mar. 2013
YouTubeACUSRWC
0:44
Cable Hip Abduction & Adduction
505,2mii vizualizări25 dec. 2021
YouTubeJust Raw Skill
0:13
ABDUCTOR MACHINE FOR GLUTES
47mii vizualizări15 oct. 2018
YouTubeStrong With Stef
3:03
Powertec Leg Press Assembly
35,5mii vizualizări2 oct. 2019
YouTubePowertecFitness
4:29
Jay Cutler's Training Tips: How To Do A Leg Press Correctly
1,2mil. vizualizări12 feb. 2015
YouTubeMuscle & Strength
1:03
Copenhagen Adductor exercise
90,4mii vizualizări25 oct. 2019
YouTubePivotal Motion Physiotherapy - Physiotherapist …
0:18
Leg Extension - Machine Demo
28,1mii vizualizări2 nov. 2021
YouTubeYaralla Fitness Centre
0:10
Side Lying Adductor Leg Lift
8,7mii vizualizări15 iun. 2020
YouTubeYour Rehab Physio
0:34
HOW TO USE GYM MACHINES: Adductor / Abductor
146,4mii vizualizări26 oct. 2022
YouTubeGymleco
1:05
Mirafit Hip Abductor/Adductor Machine
14,8mii vizualizări14 mar. 2024
YouTubeMirafit®
0:49
Hip Abduction and Adduction
65,9mii vizualizări22 oct. 2020
YouTubeDr. Dania Qutishat
1:40
Hip Abduction and Adduction Machine
151,4mii vizualizări25 nov. 2015
YouTubeSIU Rec Center
2:12
How To Properly Stretch Your Adductors
116,8mii vizualizări17 iul. 2019
YouTube[P]rehab
1:07
Abductor Machine Explained - BODYBUILDING
56,7mii vizualizări16 apr. 2021
YouTubeBMD COACHING
Vedeți mai multe videoclipuri
Suport static pentru miniaturi