Fixing a Lateral Pelvic Tilt with Four Exercises (techniques)
YouTubeNeal Hallinan
Fixing a Lateral Pelvic Tilt with Four Exercises (techniques)
Fixing a Lateral Pelvic Tilt with Four Exercises (techniques)
82,4mii vizualizări23 sept. 2019
Scurtmetraje
Pelvic Health and Rehab Center on TikTok
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2,5mii vizualizări
Pelvic Health and Rehab Center on TikTok
pelvicpainrehab
109K views · 205 reactions | To do pelvic floor exercises, squeeze your pelvic floor muscles quickly – try not to pull your tummy in. Hold the squeeze to the beat. Relax the muscles. Repeat 10 times.Inspiration from KnowYourFloors on TikTok  #pelvichealth #pelvicfloorexercises #pelvicfloor #bladderhealth #Continence | Berkshire Healthcare NHS Foundation Trust | Facebook
0:10
39,7mii vizualizări
109K views · 205 reactions | To do pelvic floor exercises, squeeze your pelvic floor
Berkshire Healthcare NHS
Produse asociate
Single Incision Pelvic Resection
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#Pelvic Tilt Exercises
1.1M views · 36K reactions | Simple exercises for anterior pelvic tilt. #yoga #anteriorpelvictilt #onlineyoga #onlineyogaclasses | Akash Singhal | Facebook
1.1M views · 36K reactions | Simple exercises for anterior pelvic tilt. #yoga #anteriorpelvictilt #onlineyoga #onlineyogaclasses | Akash Singhal | Facebook
FacebookAcum 2 săptămâni
115K views · 2.8K reactions | These 3 exercises will help you correct pelvic tilt: • Strengthen your glutes • Open your hip flexors • Teach your pelvis proper alignment Simple, effective, and perfect for beginners. Save it for your next mobility session  #mobility #pelvichealth | Workout with Aymen | Facebook
115K views · 2.8K reactions | These 3 exercises will help you correct pelvic tilt: • Strengthen your glutes • Open your hip flexors • Teach your pelvis proper alignment Simple, effective, and perfect for beginners. Save it for your next mobility session  #mobility #pelvichealth | Workout with Aymen | Facebook
FacebookAcum 1 săptămână
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