3 Exercises for balance, stability , postural control and strength needed for stronger and better mobility in older adults and individuals with Parkinson’s Disease, Stroke and Neuropathy. #PhysicalTherapy #mobility #exercise #seniors #addinglifetoyears #reels #everyone | Doc H.

7 Balance exercises to improve Core Strength,Postural Control,Enhance Motor Planning || Balance & Brain || Balance & Coordination || Balance and Cognitive Functioning || Balance and Sensory Integration 🧠⚖️ Balance and Brain Connection Balance is not only about standing steady — it’s deeply connected to how our brain works. When we do balance activities, the brain’s sensory, motor, and thinking areas work together. These exercises activate the cerebellum and frontal lobe, which improve focus, at

1.5M views · 9.8K reactions | Realizar ejercicios de control postural en la escoliosis en C es clave, ya que liberar el hemisferio cóncavo y fortalecer el convexo equilibra las tensiones musculares, frenando la progresión de la curva y estabilizando la columna.#pablopilatesreal #escoliosis #scoliosis #dolordeespalda #dolorespalda #controlpostural #postura #higienepersonal #wellness | Pablo.pilatesreal | Facebook

Une étude posturale bien construite Ce n’est pas seulement un ajustement de selle ou un choix de potence. C’est une démarche d’observation, d’analyse et de validation. Tout commence par une analyse fine du mouvement à l’aide d’outils de mesure et d’observation. Vient ensuite le choix des variables pertinentes à examiner : angles articulaires, trajectoires, appuis, symétries, répartition des forces. Ces données ne prennent tout leur sens que lorsqu’elles sont mises en relation : la posture influe

This activity is challenging multiple systems at once! From a motor control and neuroscience perspective, this task requires the brain to coordinate distal mobility (hands and feet) on top of proximal stability (core and pelvis). The core must activate continuously to keep the trunk stable while the arms generate force and the feet adjust position - this is known as anticipatory postural control, a key foundation for skilled movement. The activity also heavily engages the proprioceptive system,