6-Week Pull-up Routine for Mass and Strength – Fitness Volt
fitnessvolt.com
6-Week Pull-up Routine for Mass and Strength – Fitness Volt
Boost your pull-up numbers while building back and biceps strength and size with this six-week specialization routine.
8 ian. 2024
Produse asociate
Push Pull Training
Push Pull WorkOut Plan
X3 Pull Routine
#Pull Workout Routine
1.7M views · 60K reactions | My Newest Daily Workout Routine  Push ups: 10x/50 Pull ups: 5x/10 Chin ups: 5x/10 Planks: 5x/2mins I do this everyday  Give it a shot & stay consistent & I promise you will get results  #fitness #fit #transformation #workout #inspiration #consistency #work #fikshun #grind #motivation #la #calisthenics | Fik shun | Facebook
1.7M views · 60K reactions | My Newest Daily Workout Routine  Push ups: 10x/50 Pull ups: 5x/10 Chin ups: 5x/10 Planks: 5x/2mins I do this everyday  Give it a shot & stay consistent & I promise you will get results  #fitness #fit #transformation #workout #inspiration #consistency #work #fikshun #grind #motivation #la #calisthenics | Fik shun | Facebook
FacebookAcum 1 săptămână
453K views · 1.2K shares | My favourite bodyweight workout. This routine is awesome. Pull Up x 10 Push Up x 20 Squat x 30 Rest 1-2 Minutes 5 Rounds! | Jordan Yeoh | Facebook
453K views · 1.2K shares | My favourite bodyweight workout. This routine is awesome. Pull Up x 10 Push Up x 20 Squat x 30 Rest 1-2 Minutes 5 Rounds! | Jordan Yeoh | Facebook
FacebookAcum 2 săptămâni
Cele mai importante videoclipuri
A Detailed Guide To The Best 4 Day Push Pull Workout Routine
A Detailed Guide To The Best 4 Day Push Pull Workout Routine
exercisewithstyle.com
7 iul. 2010
30-Minute PULL Workout At Home (VIDEOS) | Nourish Move Love
38:11
30-Minute PULL Workout At Home (VIDEOS) | Nourish Move Love
nourishmovelove.com
16 mar. 2021
The 11 Best Pull Exercises to Forge a Bigger, Stronger Back | BarBend
The 11 Best Pull Exercises to Forge a Bigger, Stronger Back | BarBend
barbend.com
23 ian. 2024
Pull Up Challenge
470K views · 9.2K reactions | Pull up challenge 勞 | Gourou free | Facebook
2:46
470K views · 9.2K reactions | Pull up challenge 勞 | Gourou free | Facebook
FacebookGourou free
306,3mii vizualizăriAcum 1 săptămână
1.1M views · 4.9K reactions | Pull Up Challenge | TOTO MIGS | Facebook
0:14
1.1M views · 4.9K reactions | Pull Up Challenge | TOTO MIGS | Facebook
FacebookTOTO MIGS
415,4mii vizualizăriAcum 3 săptămâni
2.2K views |  #Pull_Up_challenge  ---------- ----------...
0:41
2.2K views |  #Pull_Up_challenge  ---------- ----------...
FacebookМонгол хүч Ханын турник
89mil. vizualizăriAcum 3 săptămâni
A Detailed Guide To The Best 4 Day Push Pull Workout Routine
A Detailed Guide To The Best 4 Day Push Pull Workout Routine
7 iul. 2010
exercisewithstyle.com
30-Minute PULL Workout At Home (VIDEOS) | Nourish Move Love
38:11
30-Minute PULL Workout At Home (VIDEOS) | Nourish Move Love
16 mar. 2021
nourishmovelove.com
The 11 Best Pull Exercises to Forge a Bigger, Stronger Back | BarBend
The 11 Best Pull Exercises to Forge a Bigger, Stronger Back | BarBend
23 ian. 2024
barbend.com
Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
5 mar. 2011
builtlean.com
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!…
9 aug. 2023
barbend.com
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
5 nov. 2024
fitnessvolt.com
Best Pull Day Workout: 12 Exercises for Strength
Best Pull Day Workout: 12 Exercises for Strength
8 sept. 2016
powerliftingtechnique.com
The ideal push-pull workout: Your complete guide
23 feb. 2023
themanual.com
Push Pull Legs (PPL): Dumbbell-Only Workout Routine
25 oct. 2022
muscleevo.net
Best Pull Day Workout Routine 11 Most Effective Exercises
20 vizualizări15 sept. 2024
hugesupplements.com
1:29
My Intense Pull Day Workout Routine: Back & Biceps #backbice…
607 vizualizăriAcum 1 lună
YouTubeManoj Shinde
5:19
My PULL Workout: Back, Rear Delts & Biceps (2022) | Push/Pull/Legs s…
188,9mii vizualizări25 mai 2022
YouTubeAadarsh Dandriyal
2:43
How To: Face Pull
5mil. vizualizări19 mai 2012
YouTubeScottHermanFitness
16:37
6 ESSENTIAL PULL DAY EXERCISES
148,3mii vizualizări5 oct. 2023
YouTubeJosh Bailey
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
642,1mii vizualizări14 feb. 2020
YouTubeBullyJuice
4:19
4 WEEKS PULL-UPS TRAINING ROUTINE
10,1mii vizualizări27 iul. 2016
YouTubeStreet Workout
6:32
How To Do Your First Pull Up - FULL PROGRAM
660,1mii vizualizări17 sept. 2017
YouTubeOfficialBarstarzz
13:23
How To Do The Perfect Pull Up
1,2mil. vizualizări14 apr. 2022
YouTubeCHRIS HERIA
4:02
Weighted Calisthenics PULL Workout (Back & Biceps)
694mii vizualizări7 mar. 2019
YouTubeCalisthenics & Weight Training
6:28
5 MINUTE PULL-UP WORKOUT(INTERMEDIATE)
327,7mii vizualizări4 apr. 2021
YouTubeBullyJuice
0:13
How To Do Face Pull | Exercise Demo
87mii vizualizări30 nov. 2019
YouTubeOriGym
9:28
100 Pushups Workout | Do This Everyday
963,7mii vizualizări6 dec. 2021
YouTubeTHENX
12:42
Tuto tricot : Raccourcir un pull
162,7mii vizualizări27 sept. 2018
YouTubeJoueuse de Pelotes
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2,1mil. vizualizări16 mai 2021
YouTubeATHLEAN-X™
36:10
Day 14: 30 Min PUSH & PULL Dumbbell Workout [Chest & Back]…
221,1mii vizualizări21 ian. 2022
YouTubeTIFF x DAN
23:59
PUSH DAY WORKOUT | 20 Min Chest & Shoulder Dumbbell Work…
511,3mii vizualizări25 iul. 2023
YouTubeTIFF x DAN
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4,3mil. vizualizări25 apr. 2021
YouTubeATHLEAN-X™
7:49
Pull-Up Bar WorkOut FROM HOME (Full BODY)
321,4mii vizualizări16 apr. 2020
YouTubeDiscipline Dave
11:49
The Perfect Calisthenics PULL Workout for Beginners & Advanced
220,8mii vizualizări6 iun. 2022
YouTubeCALISTHENICS FAMILY
Vedeți mai multe videoclipuri
Suport static pentru miniaturi