13 reactions | Introducing Unity Reflect, a new product to help AEC teams make better design decisions on BIM/CAD projects. In one click, you can transfer multiple Revit models into real-time 3D. Sign up to stay in the loop. Don't miss out > | Unity | Facebook

💥 Power Training💥 Some examples here of some of the various power exercises we’ve been using this week across PT and group sessions. Power training basically improves our ability to move things quickly - whether that’s an object or our own body by combining strength and speed to produce force quickly. Including these types of exercises in your program is important for both health and performance. Examples: Health - quickly reacting to avoid a fall. Performance - swinging a golf club 🏌️‍♂️ Pow