Our 12 minute run benchmark is THIS Thursday! #orangetheory #12minuterun #benchmark #otf #orangetheoryfitness | Orangetheory Fitness Mobile
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Our 12 minute run benchmark is THIS Thursday! #orangetheory #1…
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FacebookOrangetheory Fitness Mobile
Another Orangetheory challenge is coming at you, burpee style! You can do anything for 5 minutes, right? 😎 —— The 5-minute Burpee Breakdown Challenge starts NOW! Here’s what you’ll need to do: Complete 3 exercises x 10 reps per exercise for as many rounds in 5 minutes! 👇 🔸Push-ups: 10 reps 🔸Pop jacks: 10 reps 🔸Jump squats: 10 reps 🔸Repeat as many rounds for 5 minutes —— Encourage your friends to rise to the challenge by tagging them in the comments below. Share your results with the tag #O
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Another Orangetheory challenge is coming at you, burpee style! You …
20,2mil. vizualizări13 apr. 2020
FacebookOrangetheory Fitness Brandon
Cooper's 12 minute run test -
Cooper's 12 minute run test -
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trekeducation.org
13 reactions | Ready for the 12 Min Run for Distance benchmark coming up this Friday, July 31st!? ‍♀️ . For today's #TrainerTipTuesday, Head Coach Noelle here to share a few tips to get you prepped: ‍♀️Check the OTF app to see your previous 12 Min for Run Benchmark! ‍♀️Set a realistic goal! ‍♀️Pick a strategy! ‍♀️Don’t forget time prebook your class with us! | Orangetheory Fitness Brandon | Facebook
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13 reactions | Ready for the 12 Min Run for Distance benchmark comi…
20,2mil. vizualizăriAcum 2 săptămâni
FacebookOrangetheory Fitness Brandon
We’re officially 6 days into the 🎄12 Days of Fitness🎄 challenge! Don’t forget to pick up your OTF beanie after your 6th workout (maybe have a photoshoot with your OTF bestie too 😉) Reminder tomorrow is the last day to sign up for the challenge! 🎁✨ #otf #orangetheory #12daysoffitness | Orangetheory Fitness South Elgin
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We’re officially 6 days into the 🎄12 Days of Fitness🎄 challenge! Don’t f…
245 vizualizăriAcum 1 lună
FacebookOrangetheory Fitness South Elgin
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