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540 jump with Daniil Simkin. This advanced ballet jump combines rotation, strength, and control—broken down step by step in his class. www.dance-masterclass.com | Dance Masterclass
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Dance Labs | On-demand Training for Dancers & Teachers on Instagram: "🚀 Want to land your 540 with POWER + CONTROL? It starts before you even take off. These conditioning drills will: 🔥 Build explosive strength 🔥 Sharpen balance & control 🔥 Set you up for cleaner, higher rotations Because technique is only half the battle—your body has to be READY to support it. 🩷 💡 Save this for your next training session! Want more? Comment “PRO” to get our Level 5: Pro Leaps + Jumps course to start trai
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540 tips & tricks with @Ella Winston at our UMDT Recruitment Showcase✨ PLUS tons of progress & success🤭 #540Jump #UniversityofMinnesota #DanceTeam #UMDT #Skills #Tricks
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