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10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
11:26
YouTubefabulous50s
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
10 minute arm workout with dumbbell weights to target triceps/batwings, shoulders and biceps. Your arms will burn with this fabulous50s arm workout with weights. Choose a dumbbell weight-that challenges you so yo gain the maximum benefit. Suitable workout for beginners and seniors #getfit #armworkout #armworkout Link for Dumbbell Set... https ...
2mil. vizualizări4 apr. 2023
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20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
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Muscles of the Arm (Division, Origin, Insertion, Function)
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