Amrita on Instagram: "My best way to reset is through practice.When I feel drained and exhausted — I do an energy restoration practice. When I need to let go of the past — I use a cleansing practice. When I face a decision and don’t know what to do — I return to myself through a body-connection practice. ⬆️ I share these and other powerful practices in my private channel — link in bio (go straight to the pinned post). Let me be clear: you won’t find these in open access. These are sacred tools p