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12K views · 116 reactions | Finding time/space while on tour and in a bubble isn’t always easy. We try to do some sort of workout every day with strength work on off days. Here’s
Men's Health Australia. . Finding time/space while on tour and in a bubble isn’t always easy. We try to do some sort of workout every day with strength work on off days. Here’s some core work that we like to add in throughout a workout. - •Deadbugs •Cable chops •Plank pull throughs •Hollow hold single arm press - Of course we do ...
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