274K views · 4.4K reactions | A quick revision of the best ways to eat Aliv seeds. #aliv #laddoo #food #local #traditional | Rujuta Diwekar | Facebook
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274K views · 4.4K reactions | A quick revision of the best ways to …
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Today about halim ke beej or aliv seeds.. A little lesser known seed variant a power house of nutrients 💥💥nonetheless. Also called garden cress seeds✨✨ ✨1 tbsp of aliv seeds contains about 12 mg of iron. So if you suffer from anaemia or low Hb levels.. try consuming aliv seeds. ✨Aliv seeds are a postpartum must as help in regulating the periods, reduce the bloating and control hair fall. ✨These are good for skin and bones as are good source of folate,vitamins A, E and K. ✨Being fibre rich they
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