91K views · 3.1K reactions | Incredible strength and flexibility - Afina Feodossiadi inst@afina_fe | Amazing Workout Girls | Facebook
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91K views · 3.1K reactions | Incredible strength and flexibility …
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FacebookAmazing Workout Girls
Valentina's AMAZING Performance! Unforgettable Moment! #shorts
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Valentina Schaub on Instagram: "We all have days when motivation is low and training feels like a chore…But instead of skipping it, try this: 👇🏼🩵 ✨ Change your routine- swap exercises, try new variations, or mix up the order. ✨ Focus on just one set at a time instead of the whole session. Step by step, it becomes easier. ✨ Remember, movement creates momentum. Once you start, you’ll likely feel better than you expected. Discipline carries you when motivation fades. ✨ And wear a cute activewear
Valentina Schaub on Instagram: "We all have days when motivation is l…
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Valentina Schaub on Instagram: "Building confidence in the gym starts with lifting weights, challenging yourself, and showing up consistently.💖🔥 Strength isn’t just physical- it’s mental too. The more you lift, the more you realize what you’re truly capable of. Trust yourself, push your limits, and own your progress.✨ . #fitness #gym #workout #fitnessmotivation #fit #motivation #bikini #training #health #travel #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #summer #healthy
Valentina Schaub on Instagram: "Building confidence in the gym st…
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