75 reactions | If you operate in or around water, it’s important that...
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75 reactions | If you operate in or around water, it’s important that...
6,3mii vizualizăriAcum 2 săptămâni
FacebookACE Training Centre
Replying to @ako to si kenn Hello guys, encouraging every athletes to include Aquatic Training in your program, this is very vital to improve your muscle endurance and cardiovascular health. It dependes on the workout you can also do some strength and power workouts to improve speed and vertical jump. Last Aqua training before season 86 🏊‍♂️✊🏻 #UAAPSeason86 #UPTFT #Trackandfield #LongjumpTips #Verticaltips #aquatictraining
Replying to @ako to si kenn Hello guys, encouraging every athletes t…
79,6mii vizualizări5 nov. 2023
TikTokcdolongjumper
What’s the most important drill practice I practice with my students? Simply and literally repeating “What do you do if you fall in the pool? Turn around and get back to the wall.” Over and over and over until they start saying it in their sleep. Practice makes perfect, at any age! 🧜‍♀️🫶 #swimlessons #privateswimlessons #learntoswim #swimminglessons #survivalswim #survivalswimlessons #childcare #childpsychology #watersafety #smallbusiness #smallbusinessowner #proudteacher #fyp #foryou #foryoup
What’s the most important drill practice I practice with my student…
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