How to Increase Back Flexibility Fast | Beginner Stretches
5:14
YouTubeNethu's World
How to Increase Back Flexibility Fast | Beginner Stretches
Want to get a more flexible back? In this video, I’ll show you easy beginner stretches that will help improve your back flexibility fast! These moves are simple, safe, and perfect if you’re just starting out. Follow along and practice daily to see results quickly. If you enjoy the video, don’t forget to like and subscribe 🔔 to my ...
1,4mii vizualizăriAcum 4 luni
Flexibility Exercises
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
27:00
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
YouTubeTom Merrick
311,5mii vizualizări23 ian. 2022
Quick Hip Mobility Routine! (FOLLOW ALONG)
10:59
Quick Hip Mobility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
674,8mii vizualizări19 mar. 2023
12 Minute Hip Mobility Routine (FOLLOW ALONG)
13:55
12 Minute Hip Mobility Routine (FOLLOW ALONG)
YouTubeTom Merrick
7,3mil. vizualizări9 feb. 2020
Cele mai importante videoclipuri
Unlock your Back with these EASY Stretches!
Unlock your Back with these EASY Stretches!
YouTubeBodyKinect by Kendall
13,2mii vizualizări10 iul. 2023
BASIC back flexibility stretches
3:41
BASIC back flexibility stretches
YouTubeAlivia D'Andrea
536,8mii vizualizări7 mar. 2016
Gymnastics Back Flexibility Stretches| Kaia SGG
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
YouTubeIncredible Gymnasts!
6,4mil. vizualizări7 nov. 2018
Flexibility Benefits
Benefits of Flexibility and How To Improve It
Benefits of Flexibility and How To Improve It
clevelandclinic.org
Acum 3 luni
65 reactions · 4 comments | Benefits - 1. Enhances overall physical balance and flexibility 2. Reduces stress and improves mental clarity 3. Supports better posture and body alignment Regular practice . #yogamom #reel #trending #exercise #yogaposes #yogareel #explore #fitnessjourney #fitgirl #fitnessmotivation | Aarogyam Yoga Studio | Facebook
0:12
65 reactions · 4 comments | Benefits - 1. Enhances overall physical balance and flexibility 2. Reduces stress and improves mental clarity 3. Supports better posture and body alignment Regular practice . #yogamom #reel #trending #exercise #yogaposes #yogareel #explore #fitnessjourney #fitgirl #fitnessmotivation | Aarogyam Yoga Studio | Facebook
FacebookAarogyam Yoga Studio
2,1mld. vizualizăriAcum 1 săptămână
16K views · 142 reactions | Benefits of Yoga Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to help you sleep better. | Aarogyam Yoga Studio | Facebook
0:16
16K views · 142 reactions | Benefits of Yoga Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to help you sleep better. | Aarogyam Yoga Studio | Facebook
FacebookAarogyam Yoga Studio
2,1mld. vizualizăriAcum 1 săptămână
Unlock your Back with these EASY Stretches!
Unlock your Back with these EASY Stretches!
13,2mii vizualizări10 iul. 2023
YouTubeBodyKinect by Kendall
BASIC back flexibility stretches
3:41
BASIC back flexibility stretches
536,8mii vizualizări7 mar. 2016
YouTubeAlivia D'Andrea
Gymnastics Back Flexibility Stretches| Kaia SGG
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
6,4mil. vizualizări7 nov. 2018
YouTubeIncredible Gymnasts!
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
1,3mil. vizualizări28 mar. 2020
YouTubeAnna McNulty
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
27:00
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
311,5mii vizualizări23 ian. 2022
YouTubeTom Merrick
Beginner Stretches for Flexibility
10:15
Beginner Stretches for Flexibility
765,8mii vizualizări8 dec. 2018
YouTubeAnna McNulty
Intermediate Back Stretching Routine
7:40
Intermediate Back Stretching Routine
1,9mil. vizualizări2 mar. 2019
YouTubeAnna McNulty
8:36
Beginner's Back flexibility stretches
3,8mil. vizualizări1 iul. 2017
YouTubeAlivia D'Andrea
7:00
My Quick Daily Stretch Routine
1,2mil. vizualizări5 feb. 2023
YouTubeAnna McNulty Stretches
3:51
Back Flexibility Stretches for Beginners
110,8mii vizualizări30 oct. 2020
YouTubeStrength Side
31:50
30 minute Yoga for Flexibility - DEEP STRETCH
1,3mil. vizualizări8 nov. 2021
YouTubeYoga with Kassandra
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
1,5mil. vizualizări1 mai 2022
YouTubeTom Merrick
9:24
How to Improve Back Flexibility - Advanced Routine
1,6mil. vizualizări13 ian. 2018
YouTubeAnna McNulty
16:52
Reacting to your Flexibility Transformations! | Part 2
1,4mil. vizualizări19 dec. 2020
YouTubeAnna McNulty
17:02
Beginner Stretches For Flexibility (Full Routine)
165,2mii vizualizări29 oct. 2019
YouTubeMinus The Gym
0:10
Extreme Backbend TikTok by Anna McNulty
413,4mii vizualizări12 ian. 2021
YouTubeAnna McNulty Shorts
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
800,9mii vizualizări5 aug. 2021
YouTubeTone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1,3mil. vizualizări20 aug. 2019
YouTubeHeather Robertson
13:24
Flexibility Exercises (Stretching for the Health)
1,2mil. vizualizări3 mar. 2022
YouTubeWORKOUT
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872,7mii vizualizări5 feb. 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145,5mii vizualizări16 mai 2012
YouTubeNational Institute on Aging
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342mii vizualizări24 ian. 2018
YouTubeStrength Side
10:07
How to get Flexible Legs Fast
1,2mil. vizualizări25 nov. 2022
YouTubeAnna McNulty Stretches
12:01
How to get Really Flexible - Advanced Stretching Routine
1,4mil. vizualizări12 mai 2018
YouTubeAnna McNulty
8:56
How to get Flexible Hips Fast!
1,4mil. vizualizări2 oct. 2022
YouTubeAnna McNulty Stretches
4:20
Do these 5 Stretches to get Flexible! Stretch Band Stretches
615,8mii vizualizări28 iul. 2021
YouTubeAnna McNulty
6:00
How to Improve Back Flexibility - Beginner Routine
1,3mil. vizualizări11 ian. 2018
YouTubeAnna McNulty
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
269mii vizualizări23 nov. 2020
YouTubeJessica Valant
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1,4mil. vizualizări18 apr. 2020
YouTubeNatacha Océane
Vedeți mai multe videoclipuri
Suport static pentru miniaturi