How to Do Crunches: Proper Form, Variations, & Benefits | BarBend
barbend.com
How to Do Crunches: Proper Form, Variations, & Benefits | BarBend
Crunches can be a valuable tool in your core training toolbox — as long as you're doing them right. Here's how (and how not to) do crunches.
3 iul. 2019
Crunches for Abs
Plank Crunch
3:16
Plank Crunch
YouTubeJeremie Guarderas
207,1mii vizualizări6 mai 2016
Stephania Ruiz on Instagram: "Combina estos ejercicios con una buena alimentación y los resultados llegarán más rápido que nunca🤌🏻 🔗Plan de entrenamiento y plan alimenticio, disponible en el l!nk de mi b!o #abdomenplano #abdominales #core #abs #crunches #perderpeso #perderpesorápido #cintura #quemargrasa #pilatesencasa #entrenamientodefuerza #principiante #cardio #perdergrasa"
0:07
Stephania Ruiz on Instagram: "Combina estos ejercicios con una buena alimentación y los resultados llegarán más rápido que nunca🤌🏻 🔗Plan de entrenamiento y plan alimenticio, disponible en el l!nk de mi b!o #abdomenplano #abdominales #core #abs #crunches #perderpeso #perderpesorápido #cintura #quemargrasa #pilatesencasa #entrenamientodefuerza #principiante #cardio #perdergrasa"
Instagramstephaniaruizfit
718,5mii vizualizăriAcum 2 luni
Reverse Crunches
1:17
Reverse Crunches
YouTubePilates & Fitness TV
140,3mii vizualizări26 dec. 2016
Cele mai importante videoclipuri
How to Do Crunches
1:23
How to Do Crunches
wikiHowLaila Ajani
3,5mil. vizualizăriAcum 11 luni
3.1K views · 38 reactions | Don't take your crunches for granted: executing a proper crunch is more difficult than it seems! 勞 Learn how. | adidas Runtastic | Facebook
0:20
3.1K views · 38 reactions | Don't take your crunches for granted: executing a proper crunch is more difficult than it seems! 勞 Learn how. | adidas Runtastic | Facebook
Facebookadidas Runtastic
3,1mii vizualizăriAcum 1 săptămână
How To Do Crunches With Proper Form?
3:17
How To Do Crunches With Proper Form?
YouTubeHome Workout Lab
5 vizualizăriAcum 2 săptămâni
Crunch Variations
How to Do a Side Crunch
How to Do a Side Crunch
wikiHowBrendon Rearick
346,2mii vizualizăriAcum 5 luni
50 Cinnamon Toast Crunch COMPILATION Sound Variations in 309 Seconds
5:09
50 Cinnamon Toast Crunch COMPILATION Sound Variations in 309 Seconds
YouTubeYACOPO
422,5mii vizualizări2 mar. 2022
4 Cinnamon Toast Crunch vs People "Part 2" Sound Variations in 60 seconds
0:59
4 Cinnamon Toast Crunch vs People "Part 2" Sound Variations in 60 seconds
YouTubeKarma Kings
3,7mil. vizualizări13 mar. 2022
How to Do Crunches
1:23
How to Do Crunches
3,5mil. vizualizăriAcum 11 luni
wikiHowLaila Ajani
3.1K views · 38 reactions | Don't take your crunches for granted: executing a proper crunch is more difficult than it seems! 勞 Learn how. | adidas Runtastic | Facebook
0:20
3.1K views · 38 reactions | Don't take your crunches for granted: execut…
3,1mii vizualizăriAcum 1 săptămână
Facebookadidas Runtastic
How To Do Crunches With Proper Form?
3:17
How To Do Crunches With Proper Form?
5 vizualizăriAcum 2 săptămâni
YouTubeHome Workout Lab
Belly Fat Tips: Weird Tongue Trick Makes Crunches Actually Work
3:08
Belly Fat Tips: Weird Tongue Trick Makes Crunches Actually Work
2 vizualizăriAcum 3 luni
YouTubeFitnessMakeover
Common beginner mistake 👆 | beginner crunches
0:28
Common beginner mistake 👆 | beginner crunches
4,3mii vizualizăriAcum 3 luni
TikTokalexchenmain
Crunches #LanguageLearning #imissyouguys #crinches #strong | Crunches Exercise
0:50
Crunches #LanguageLearning #imissyouguys #crinches #strong …
463 vizualizăriAcum 3 luni
TikToksoph_spamslay
[BEGINNER FRIENDLY!] How to Crochet for Beginners (Crochet Basics) | Amigurumi Crochet Tutorial
19:16
[BEGINNER FRIENDLY!] How to Crochet for Beginners (Crochet B…
227,9mii vizualizări14 iul. 2020
YouTubeolliehollycrochet
1:20
Bowflex® How-To | Crunches for Beginners
131,6mii vizualizări14 oct. 2015
YouTubeBowFlex
0:56
Weighted Crunch
170,5mii vizualizări17 apr. 2014
YouTubeLivestrongWoman
1:14
Reverse Crunch
7,4mil. vizualizări17 apr. 2014
YouTubeLivestrongWoman
0:46
How to Do: ABDOMINAL CRUNCHES
540,8mii vizualizări29 sept. 2020
YouTubeLeap Fitness
0:51
How to Do: BICYCLE CRUNCHES
343,3mii vizualizări29 sept. 2020
YouTubeLeap Fitness
1:46
How To Do A Crunch Properly | Beginners Tutorial
1,5mil. vizualizări14 iun. 2016
YouTubeGlamrs
1:12
How to Do: SIDE CRUNCHES
25,8mii vizualizări5 dec. 2019
YouTubeLeap Fitness
0:27
Dumbbell Standing Oblique Crunches Tutorial
57,5mii vizualizări18 apr. 2022
YouTubeIronmasterPro
0:43
How to Do: SIDE CRUNCHES
506,5mii vizualizări29 sept. 2020
YouTubeLeap Fitness
3:26
Planks for Beginners | Bowflex®
12,9mil. vizualizări22 mar. 2017
YouTubeBowFlex
0:25
How to Do Crunches - Exercise Tutorial
116 vizualizăriAcum 4 luni
YouTubeCoach Haris
2:39
How to Do Reverse Crunches
36,2mii vizualizări14 feb. 2022
YouTubewikiHow
0:21
How To Do Side Crunches
490mii vizualizări15 ian. 2020
YouTubePureGym
1:48
How to do a proper BICYCLE CRUNCH
27,4mii vizualizări8 ian. 2016
YouTubeJenny Schatzle
7:01
HOW TO CROCHET FOR ABSOLUTE BEGINNERS | EPISODE ONE
21,8mil. vizualizări24 feb. 2019
YouTubeBella Coco
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
681,6mii vizualizări23 mai 2022
YouTubeCaroline Jordan
0:48
How to Do Advanced Leg Crunches | Health
18,2mii vizualizări15 dec. 2015
YouTubeHealth
1:23
Crunch and Sit up
55mii vizualizări15 ian. 2014
YouTubeFitness at Southbank
0:57
How To Do Crunches For Beginners
108,3mii vizualizări5 ian. 2014
YouTubefunadvice
8:41
NEVER DO CRUNCHES LIKE THIS | 10 Most Common Mistakes!
357,1mii vizualizări18 oct. 2021
YouTubeATHLEAN-X™
17:02
Beginner Stretches For Flexibility (Full Routine)
165,1mii vizualizări29 oct. 2019
YouTubeMinus The Gym
1:00
Bicycle Crunches For Women Beginners | How To
163,4mii vizualizări29 iun. 2015
YouTubeStylecraze Fitness
Vedeți mai multe videoclipuri
Suport static pentru miniaturi