2.7K views · 30 reactions | We've been working on something pretty special for everyone who LOVED wellness Wednesday! ️‍♂️️‍♀️ Welcome to our new series of 'Canoe Lifting' videos  We've got four different lifting exercises for you to try over the next four weeks, all used by our athletes as part of their training regimes. Every Wednesday, we'll release a new video, so keep an eye out and give them a try at your next gym session! | Paddle UK | Facebook
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