94K views · 1.4K reactions | 9 Best Upper Chest Exercises You Need to Know | Build Bigger, Stronger, and Defined Pecs With Dumbbell and Barbell Workouts. #upperchestworkout #lowerbodystrength #workoutforchest #gymtips #gymtime #liftlegendgym | LiftLegend Gym | Facebook
FacebookLiftLegend Gym
94K views · 1.4K reactions | 9 Best Upper Chest Exercises You Need to Know | Build Bigger, Stronger, and Defined Pecs With Dumbbell and Barbell Workouts. #upperchestworkout
LiftLegend Gym. . 9 Best Upper Chest Exercises You Need to Know | Build Bigger, Stronger, and Defined Pecs With Dumbbell and Barbell Workouts. #upperchestworkout #lowerbodystrength #workoutforchest #gymtips #gymtime #liftlegendgym
39mii vizualizăriAcum 6 zile
Upper Chest Workout
Train your UPPER CHEST with DUMBBELLS but NO Bench!
0:33
Train your UPPER CHEST with DUMBBELLS but NO Bench!
YouTubeMidas Movement
1,5mil. vizualizări2 sept. 2021
Best 8 Upper Chest Workout | Effective Exercises
3:30
Best 8 Upper Chest Workout | Effective Exercises
YouTubeAjdiri fitness
784,2mii vizualizări22 iul. 2022
10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength]
15:09
10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength]
YouTubeJuice & Toya
588mii vizualizări11 oct. 2021
Cele mai importante videoclipuri
14 Best Upper Chest Exercises and Workouts To Build Powerful Pecs
14 Best Upper Chest Exercises and Workouts To Build Powerful Pecs
fitnessvolt.com
1 iun. 2020
Best Upper Chest Exercises for Building Muscle | BarBend
Best Upper Chest Exercises for Building Muscle | BarBend
barbend.com
26 apr. 2023
Top 6 Upper Chest Exercises for Bigger, Stronger Pecs
Top 6 Upper Chest Exercises for Bigger, Stronger Pecs
theworkoutdigest.com
3 apr. 2020
Incline Bench Press
4.4K views · 7.6K reactions | Trying to build bigger upper pecs? Stop doing the Incline Bench Press WRONG.⁣ | Dr. Jim Stoppani | Facebook
0:27
4.4K views · 7.6K reactions | Trying to build bigger upper pecs? Stop doing the Incline Bench Press WRONG.⁣ | Dr. Jim Stoppani | Facebook
FacebookDr. Jim Stoppani
391,6mii vizualizăriAcum 2 săptămâni
49K views · 242 shares | Incline Dumbell press! Sit down on incline bench with dumbbells resting on lower thigh. Kick weights to shoulders and lean back. Position dumbbells to sides of chest with upper arm under each dumbbell. Press dumbbells up with elbows to sides until arms are extended. Lower weight to sides of upper chest until slight stretch is felt in chest or shoulder. Repeat. | Iron-Core Fit | Facebook
0:14
49K views · 242 shares | Incline Dumbell press! Sit down on incline bench with dumbbells resting on lower thigh. Kick weights to shoulders and lean back. Position dumbbells to sides of chest with upper arm under each dumbbell. Press dumbbells up with elbows to sides until arms are extended. Lower weight to sides of upper chest until slight stretch is felt in chest or shoulder. Repeat. | Iron-Core Fit | Facebook
FacebookIron-Core Fit
49,2mii vizualizăriAcum 1 săptămână
The Incline Bench Press Mistake Everyone Makes
0:16
The Incline Bench Press Mistake Everyone Makes
YouTubeSNODE Fitness
23,9mii vizualizăriAcum 1 lună
14 Best Upper Chest Exercises and Workouts To Build Powerful Pecs
14 Best Upper Chest Exercises and Workouts To Build Powerful Pecs
1 iun. 2020
fitnessvolt.com
Best Upper Chest Exercises for Building Muscle | BarBend
Best Upper Chest Exercises for Building Muscle | BarBend
26 apr. 2023
barbend.com
Top 6 Upper Chest Exercises for Bigger, Stronger Pecs
Top 6 Upper Chest Exercises for Bigger, Stronger Pecs
3 apr. 2020
theworkoutdigest.com
15 Best Upper Chest Exercises (With Workout Routine)
15 Best Upper Chest Exercises (With Workout Routine)
3 mai 2024
fitliferegime.com
Best Upper Chest Workout | 8 Upper Chest Exercises |
Best Upper Chest Workout | 8 Upper Chest Exercises |
14 nov. 2023
athleanx.com
10 Best Dumbbell Upper Chest Exercises (With Workout Routine)
10 Best Dumbbell Upper Chest Exercises (With Workout Routine)
10 iul. 2024
fitliferegime.com
7 Best Upper Chest Workouts & Exercises
7 Best Upper Chest Workouts & Exercises
26 iul. 2020
oldschoollabs.com
0:52
2.1M views · 43K reactions | We recently tested 17 chest exercises …
1,6mil. vizualizăriAcum 3 săptămâni
FacebookJeremy Ethier
The 14 Best Chest Exercises for Women, According to Fitness Exp…
5 ian. 2021
goodhousekeeping.com
0:24
Upper Chest Exercises for Strength and Aesthetics
5,6mii vizualizăriAcum 2 luni
TikToksonkanifitness
4:54
How To Grow Your Upper Chest | Thicker Fuller Pecs
685,4mii vizualizări9 nov. 2019
YouTubeRyan Humiston
6 Best Upper Chest Dumbbell Exercises to Gain Muscle - The Fit…
17 oct. 2022
thefitnessphantom.com
Best Chest Workout: 7 Effective Upper Chest Exercises
49,7mii vizualizăriAcum 10 luni
TikToktrendinggym.com
8:15
8 Upper Body Exercises To Build A Broad Strong Chest
108,3mii vizualizări14 mar. 2022
YouTubeWORKOUT
6:16
PERFECT Upper Chest Workout With Charles Glass!
112mii vizualizări16 mar. 2022
YouTubeSuperhuman Troy
7 BEST Upper Chest Exercises (You've NEVER Done!)
1,7mil. vizualizări26 iul. 2020
YouTubeGravity Transformation - Fat Loss Experts
4:30
7 Best chest workout to turn your chest into a bigger chest
797,4mii vizualizări18 feb. 2023
YouTubefitness in gym
25:15
25-Minute Dumbbell Chest Workout At Home
120,6mii vizualizări27 iun. 2023
YouTubenourishmovelove
14:10
Home Chest Workout | 10 Minutes (FOLLOW ALONG!)
7,8mil. vizualizări4 iul. 2019
YouTubeATHLEAN-X™
0:15
Best Upper Chest Workouts EXPLAINED
1,3mii vizualizăriAcum 5 luni
YouTubeHarsh Fitness UP
40:02
No Equipment Chest, Triceps & Abs
17,2mil. vizualizări25 sept. 2020
YouTubeJordan Yeoh Fitness
3:25
Build Bigger Chest in 30 DAYS ! ( Home Exercises )
11,6mil. vizualizări18 sept. 2021
YouTubeIvan Rusakov
15:59
The PERFECT Chest Workout (2025 EDITION)
1,5mil. vizualizăriAcum 11 luni
YouTubeATHLEAN-X™
8:05
The 💯 Chest Workout (MOST EFFECTIVE!)
2,7mil. vizualizări19 sept. 2022
YouTubeATHLEAN-X™
5:12
World's Best Chest Workout
12,7mil. vizualizări4 nov. 2017
YouTubeFit Media Channel
10:25
10 Mins INTENSE Chest Workout | BEGINNERS TO ADVANCED
4,8mil. vizualizări13 nov. 2018
YouTubeChloe Ting
10:03
16 BEST UPPER CHEST EXERCISES AT GYM
38,9mii vizualizări3 mai 2023
YouTubeMUSCLE EMOTION
2:26
6 Big chest exercises ( fastest )
1,5mil. vizualizări25 dec. 2022
YouTubeTHE GYM
5:50
10 Best Effective Exercises To Build A Perfect Chest
7,1mil. vizualizări26 oct. 2023
YouTubefitness in gym
Vedeți mai multe videoclipuri
Suport static pentru miniaturi