Bench Block Tutorial: Safer, Stronger Bench Press Form with Coach Jenny #benchpress #fitness
0:36
YouTubeOPEX Regina
Bench Block Tutorial: Safer, Stronger Bench Press Form with Coach Jenny #benchpress #fitness
Struggling with your bench press? Coach Jenny’s got you covered! 🙌 In this video, she walks you through how to use a bench block, a great tool to help improve your form, build strength through specific ranges of motion, and boost your confidence under the bar. Small adjustments like this can make a big difference in your training!
1,9mii vizualizăriAcum 1 lună
Block Bench Tutorial
The Bench Press Page on Instagram: "Nevermind the guy new to the benchpress in the background saying it’s cheating. The bench block doing exactly what it was intended for. #benchblock #benchpress #weightlifting #viral #reels #reelsviral #viralvideos #gym #gymjunkie #gymreels #strength #explore #trending #fitness"
0:30
The Bench Press Page on Instagram: "Nevermind the guy new to the benchpress in the background saying it’s cheating. The bench block doing exactly what it was intended for. #benchblock #benchpress #weightlifting #viral #reels #reelsviral #viralvideos #gym #gymjunkie #gymreels #strength #explore #trending #fitness"
Instagramthe_bench_press_page
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