Trouble staying relaxed? Improve your physical and mental well-being with meditation! Muse translates your brainwaves into the guiding sounds of weather, to keep you focused and gain deeper insights on your meditation practice. | Muse | Facebook

Gregg Braden explains how Tibetan monks have shattered the limits of what science once believed the human brain could achieve. Decades ago, researchers thought brainwave activity could only reach about 40 hertz but through deep states of meditation, monks have measured frequencies as high as 200 hertz, and even consciously slowed their brains to less than one cycle per second without losing awareness. Braden highlights how these findings reveal the extraordinary, untapped potential of human cons

37K views · 12K reactions | 528 Hz Solfeggio Healing Frequency | Pure Tone Meditation | Music tuned to this frequency is in studies repairing DNA & boosting relaxation in the brain & body. How do you feel?  #meditation #meditationmusic #solfeggio #solfeggiofrequencies #ambientmusic #528hz #frequency #frequencyhealing #mentalhealth #brainwaves #thetawaves #spiritualjourney | 5D Waves | Facebook