The cure for burnout (hint: it isn't self-care)

Jasmine | final year vet student 🐾🩺 on Instagram: "Explanation below ⬇️ 5 lessons I’ve learnt in 2025 as a 4th year vet school 1. Balance prevents burn out. I learnt this the hard way during Sem 1 exam period. If vet school consumes everything and you don’t have a way to turn your vet brain off (exercise, hobbies, social time) burnout is inevitable 🏃🏼‍♀️🎨 2. Ps get degrees. As high achievers and perfectionists we often strive for the top results and push ourselves until we break down and bu

clouds ☁️✨ on Instagram: "coming back to the Portuguese countryside is the best burnout prevention 👩‍💻🏙️🐓 #farmlife #corporategirl #9tothrive #burnout #burnoutprevention #burnoutrecovery #portugal #portuguese #countryside #farmgirl"