10 Minute Easy Circuit Workout for Beginners
11:04
YouTubeBrian Syuki
10 Minute Easy Circuit Workout for Beginners
Access the 28 fat burning workouts at home: https://flabfix.com/your-routine This easy circuit workout for beginners is perfect for the busy days that you still want to get your workout in. It's a full body workout and will make you sweat in just 10 minutes. It'll be doable for you if you've been doing the walking workouts. But if you're a ...
14.3K viewsNov 18, 2020
Circuit training Workout
549K views · 5K shares | Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit | Facebook
30:39
549K views · 5K shares | Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit | Facebook
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5 REASONS CIRCUIT WORKOUTS FROM HOME REALLY DO WORK 👏🏼 (Workout deets below) 1. Time Efficiency: Circuit training combines different exercises targeting various muscle groups with minimal rest in between. This helps maximize the use of time, making it effective for people with busy schedules. *all my moms 🩵 2. Increased Calorie Burn: The fast pace of circuit training keeps your heart rate elevated, providing both strength training and cardiovascular benefits, which can lead to more calories b
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