Athletic core exercises! Here are some dumbbell (DB) core exercises you can add to your routine. Top right: DB Elevated Side Plank Hip Dip Middle left: DB Sit Up Middle right: DB Dead Bug Bottom left: DB Suitcase Deadlift Bottom right: Modified DB Diagonal Chop DM me “SHRED” to work with me 1-on-1! Supplements I take @transparentlabs Save with code ‘ALEX’ #fitness #workout #trianing #sport #muscle #exercise #personaltrainer #abs #core #sixpack #muscles #athlete #sportbike | alex_lueth

2.3M views · 58 reactions | Core Exercises designed by a Physical Therapist to stabilize the spine and activate the horizontal ab muscles responsible for tightening the waistline. | WeShape | Facebook

35K views · 326 reactions | 3 Best Core Exercises For Hockey Players....

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